I don’t usually drink coffee. I should say I really never drink coffee, but lately I have been drinking a coffee now and again.

It started a few months ago, I got sick and wanted something warm but I didn’t want tea. My husband drinks coffee, a lot of coffee, everyday. Black. He drinks his coffee black! I’m not sure why a human would do this but I’m guessing the reason is like those of us that drink unsweetened iced black tea.

Saturday morning I had a sugar-free iced vanilla coffee from McDonalds. McDonald’s sugar free iced vanilla coffee is hit and miss, mostly miss, but every once in awhile when I’m wanting a coffee and I order one there it turns out ok. Right now as I type this I’m having a cappuccino with almond milk. I like those two coffees and that’s about it.

I have a headache, the last two or three days when it gets to afternoon I’ve been getting a headache. I think I need to be drinking water but I don’t fancy water right now, not sure why, probably because it’s cold. I don’t want tea and I don’t want any sugary drinks so that leaves coffee.

On occasion, I’ve actually tried to become a coffee drinker. The problem is, I really just don’t like coffee! It’s bitter and leaves a bitter taste in your mouth, and I just really don’t like it, except for this cappuccino I’m currently drinking or a sugar-free iced vanilla coffee from McDonald’s now and again.

I woke up with my right eye really red in one corner yesterday morning. I thought it would go away if I slept well last night. I slept, not well, and it’s still there.

We mostly had a fun weekend. Our daughter got a PR in her 400m event at a track meet. She’s been trying to break 60s in the 400m for a few years now, and she’s very close. I love to watch her set and achieve her goals. Her 4X400m team broke the school record, which was cool to watch. They came in 2nd to last, but we cared about the time for the school record; no one expected them to win the relay. They did what they needed to do, each girl giving their all and finally a school record.

Last year, in the final race of our daughter’s season, in the final 100m of the 4X400m, she was tripped by a girl she passed. It was a hard fall, but she got up and finished her race. The next day, we found out she was injured with a pelvic bruise and a ligament in her hand was hurt, she had bruises on her stomach and the sadness of a bad end to her Junior track season, robbed of a medal and a school record. No apology or check-in was ever offered to her from her opponent or the coach of the other team, which just isn’t really a kind thing, even if the other team was disqualified. It took her weeks to recover and her hand still isn’t quite right. Our daughter doesn’t understand unkind people and neither do we.

At Saturday’s track meet, the girl who tripped her was in the lane next to her in her 200m, it was nice to see her overcome her fear of facing that particular opponent again. It was fun to watch her win her flight. We wonder if she realizes how resilient she’s become, facing challenges and overcoming them to achieve her goals. She is a marvel to me. I wish she saw herself like we see her. I wonder how much better we would all do if we could see ourselves how God sees us.

Before she was going to run her 400m, she called me, distraught. I could hear the tears in her voice. She had called a teammate to let her know it was the last call before her race, the 1600. Our daughter is the team captain, and another team member had asked her to call their teammate, so she did. They didn’t want her to be late. The teammate got worried that she would miss her race, panicked, told our daughter to call her mom, and hung up. According to our daughter, the Mom side-eyed her, telling her that maybe she shouldn’t have called her daughter. Our daughter called me because she was really sad that she had done something wrong. She went from being excited and hopeful for the day to crushed in spirit, all because she interpreted something an adult said to her as a reprimand for doing something wrong. I assured her she did nothing wrong and that her intent was not to hurt her teammate but to help her teammate. We walked back to the tent, hoping to find the mom and let her know the intention was to help, but we couldn’t find her, truthfully I wanted the mother to reassure our daughter she had done nothing wrong, but there was no real guarantee that’s what would happen, people are strange.

She was doing everything she could to keep from crying, her eyes watery and red. I kept reassuring her she did nothing wrong, that she needed to reset and move forward. (This word which I wrote about earlier has really been heaven sent, it’s my word for the year.) With the help of a sweet friend, she was able to do that, and 40 minutes later, she ran a PR in her 400m and set a school record. It’s not always been easy for our girl to redirect her negative thoughts, and more than setting a school record or getting a PR, we were really proud she was able to change the channel and ended up having a great day at the track.

When we got home, even after all the great stuff and a dinner celebration with another sweet friend, she was still worried about that mom. I guess changing the channel in our brains is an ongoing process, with our mind cycling back to the preset even when we don’t want it to do that. We need a way to change the presets. Some people are really good at that, and others need practice. She’s working on that, and it’s hard work.

In fact, at the meet, she kept telling me she was trying and that it was hard, and I said it is hard, but Jesus told us not to fear, and I reminded her about Romans 12:2 where St. Paul said “Do not be conformed to this world, but be transformed by the renewing of your mind. Then you will be able to discern what is the will of God, what is good and acceptable and perfect”. In Philippians 4:8 St. Paul says “Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things” and in 2Chorinthians 10:5 St. Paul says, “We destroy arguments and every pretension that sets itself up against the knowledge of God, taking every thought captive to obey Christ”. Jesus talked about self-control and discipline, with prayer, practice and trust in Jesus, we can change the presets in our minds. It’s hard work but with and through Jesus it’s possible. Jesus wills our good because He loves us, so much that He gave his life for us, something we focus on during this holy season of Lent.

So today for coffee, resets, fast runs, P.R’s and school records…I give thanks!

Well, we got sick for two weeks so our long run is back down to 3 miles currently but my weight lifting routine is intact and we are signing up for the Mother’s Day run, so looking forward to that! KOR…